FOOT AND NAIL CARE CLINIC: Hosted by United Citizens of Bend; free, donations accepted; noon-2 p.m. Monday; Bend’s Community Center, 1036 N.E. Fifth St.; 541-323-3344.

HOW TO SAVE ON YOUR HEALTH INSURANCE DEDUCTIBLE: Learn about a nationwide grass-roots movement by primary health care providers; free, reservation requested; 6:30-7:30 p.m. Monday; Downtown Bend Public Library, 601 N.W. Wall St.; 541-389-8714.

“NAVIGATING THE HEALTH CARE SYSTEM”: Cover a variety of topics presented by health care professionals in three classes March 11, 18 and 25; $45, registration is required; 5:30-7:30 p.m.; Central Oregon Community College, Boyle Education Center, 2600 N.W. College Way, Bend; 541-383-7270.

EFFECTS OF SLEEP DEPRIVATION ON WEIGHT LOSS: Part of the Healthy Living Series; $15, registration required by March 14; 10:30 a.m.-noon March 21; Central Oregon Community College, 2600 N.W. College Way, Bend; 541-383-7270 or