CrossFit body and mind

By Tara Bannow
Published Jan 31, 2014 at 11:27AM / Updated Feb 11, 2014 at 02:49PM
Andy Tullis / The Bulletin Jennifer Boone jumps rope while taking part in her CrossFit workout at Xcel Fitness in Bend. Boone says CrossFit has become essential to her mental and physical well-being since she started it about two years ago.
Andy Tullis / The Bulletin Jennifer Boone swings a kettlebell along with other fitness enthusiasts in a CrossFit class at Xcel Fitness in Bend.
Andy Tullis / The Bulletin Jennifer Boone and her daughters, Sofia, 12, left, and Vivien, 7, at their Bend home.