Rural Oregonians still face Death with Dignity barriers
Roadblocks abound in rural areas
By the time Tom Stanton’s cancer was diagnosed, it had already spread from his colon. It was in his … Read more
Should you have your appendix removed?
New evidence suggests that antibiotics could effectively treat many cases
If you recall having surgery as a kid, chances are you had your appendix out. … Read more
Back pain? Try these exercises
Back and neck pain become more common as we age, but these simple exercises can help relieve pain and prevent injury
Odds are you’ll probably have low back pain at some point in your life — … Read more
Apps to assist a healthy lifestyle
Accuracy, simplicity key in best calorie counters
The word calorie is mentioned often in the ever-changing world of nutrition and fad diets. … Read more
ER data: More weather-related injuries, less flu in 2017
Bend residents will remember the winter of 2017 as one of the worst in a … Read more
New hearing aids connect to more than just your ear
Stream audio directly to your ear, or use your phone as an external mic
Modern hearing aids are pretty smart to begin with, but the latest generation of devices … Read more
Oregon CrossFit owner focuses on strength, health
Local gym provides multi-faceted fitness for Bend
Finding health and fitness opportunities are priorities in Central Oregon — a popular destination for … Read more
Get ready for standup paddleboarding!
What to know before you try out SUP
Let’s start with the obvious question: If you’ve never tried stand-up paddleboarding before, will you … Read more
In the dark about lupus
While lupus is relatively rare, its symptoms can be deadly
Found mostly in women and people of color, this obscure autoimmune disorder is notoriously difficult … Read more
Is pain all in your head?
What you feel is real — and your brain may be to blame when a disease isn’t.
It’s why a firm diagnosis is often out of reach for those who suffer from … Read more
How to hydrate
Sure, those Gatorade commercials are inspiring. Watch the sweat spray off the hard chiseled bodies … Read more
Tim Malone: a counselor to dementia patients
Developing relationships key to success
Tim Malone’s clients — older adults who have dementia — don’t meet him in an … Read more
Bend pro skater, snowboarder succeeds
Jake Selover credits his supportive parents
Whether participating in traditional, team-oriented sports or a more individualistic activity such as snowboarding, it’s … Read more
Brushing: You’re doing it wrong
Dental experts have the right techniques for clean teeth
When you’re brushing your teeth, do you ever just sort of go on autopilot? I … Read more
The Other Diabetes
Kelsey Bennett opened her eyes. She wasn’t sure how long she had been asleep. … Read more
Weighing risks and rewards of statins
Cholesterol-lowering drugs are controversial among doctors
Statins are a class of drugs like no other. The group of cholesterol-lowering medications that … Read more
Arthritis exam: Do you know the gist of joint pain?
1. What are the three most common forms of arthritis? A) Osteoarthritis, rheumatoid and psoriatic … Read more
Healthy sushi at home or dining out
Avoid sauces and tempura, keep rolls simple
First things first: If you’re going out for sushi instead of pasta, a burrito or … Read more
Psychologist returns to her roots
Native American incorporates culture in counseling
Shilo Tippett had been far away from home pursuing a degree in psychology at Oklahoma … Read more
Preparing for Pole Pedal Paddle, pro tips
Three keys: purchase, practice and plan
Dan Simoneau flipped his boat into the water five times the first year he raced … Read more
Store-bought or homemade baby food: Which is better?
Dietitians share pros and cons of both types
If you’re stressing over whether to feed your infant homemade or store-bought baby food, here’s … Read more
Mainstreaming marijuana
Pot legalization is revealing unintended consequences
States where recreational marijuana is legal are experiencing the results of mainstreaming the drug, including … Read more
Which nordic ski gear is right for you?
With two ways to cross-country ski, knowing the right style is key before purchasing gear
Regarded as one of the best full-body workouts, cross-country skiing is an extremely popular wintertime … Read more
Female veterans face barriers to health care
Critics say VA not responsive to women’s needs
Rhonda Gleason thought the Veterans Affairs doctor wasn’t listening. Turns out, she was right. … Read more
Prison nurse is ‘fair, firm and consistent’
Sara Johnson’s desire to be a nurse started around age 9
Sara Johnson learned she had a knack for nursing starting at the tender age of … Read more
Screen time got you dry?
Tips for reducing eye dryness, redness and fatigue
Kids tend to get a bad rap for being on screens all the time, but … Read more
Helping to navigate the seas of aging
Geriatric care managers can help families make better elder care decisions
Jennifer Rogers and Jeanne Merritt have seen the scenario play out so many times. An … Read more
Get ready to ride a fatbike
Mountain bikes with wider tires provide another wintertime activity in Central Oregon
Fatbikes have evolved from a seemingly weird fad to a legitimate wintertime outdoor activity … Read more
Go nuts, try a different butter
New nut butters offer alternatives for your PB&J
For decades there was nothing more fundamental to growing up in America than a good … Read more
Skateboarding is doable at any age
Skating through life: Reporter, 48, has skateboarded since his teens
Recently, I was telling a co-worker about my latest skateboard injury when he asked, “Do … Read more
Memory care under the microscope in Oregon
After tales of neglect, advocates are giving standards a closer look
Memory care, the fastest-growing segment of long-term care in the state and nationwide, accounts for … Read more
Cooking oils: Which is right for you?
Dietitians weigh in on characteristics to consider
It can be daunting, given the dizzying array of cooking oil options lining grocery store … Read more
Raising active kids who grow into active adults
Experts: Practice, setting a good example, introducing a variety of sports and emphasizing fun are among the ways parents can promote activity
A growing body of medical research shows chronic conditions such as high blood pressure and … Read more
Meet the medical pros who watch you sleep
Sleep technologists perform studies used to diagnose sleep apnea, insomnia
If your sleep is bad, chances are other aspects of your health are, too. “It’s … Read more
