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Archive Home > 2013 > March > 07 > Ease back into exercise after illness and injury

Ease back into exercise after illness and injury

By Leslie Barker / The Bulletin
March 7, 2013

DALLAS — Megan O’Laughlin works hard to maintain her weight loss and fitness level. She’s diligent about portion control. She runs regularly and takes aerobics and weight-training classes.

So when she fell while running December’s Rock....

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