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Archive Home > 2013 > February > 21 > The hardest pull-up you’ll ever do is the first one

The hardest pull-up you’ll ever do is the first one


February 21, 2013

Who says women can’t do pull-ups? Certainly not Neghar Fonooni, a Baltimore personal trainer who, in the span of a year, went from doing assisted pull-ups to hoisting her own body weight plus a 36-pound kettlebell over the bar.

“The first time I got a really clean, unassisted pull-up, I jumped....

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