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Archive Home > 2013 > February > 14 > With diets, slow and steady wins the race

With diets, slow and steady wins the race

By Anne Aurand / The Bulletin
February 14, 2013

It's about that time of year when dieters' New Year's resolutions start to fall apart. But it's never too late to resurrect weight loss goals — it might just be time to reconsider the approach.

Dieting is a well-studied phenomenon; experts are armed with plenty of research to suggest what....

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