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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.
February 7, 2013
There’s a link between moderate regular exercise and a strong immune system, but during cold and flu season, it’s also important to have some limits.
Symptoms of a cold — stuffy head, sore throat — don’t warrant an end to moderate exercise.
But when it comes to the flu, it’s best to rest. Signs....
