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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.
By Meredith Cohn / The Bulletin
September 27, 2012
Those who exercise may already recognize that it immediately reduces their stress. But it may also help keep anxiety at bay well after the exertion, new research from the University of Maryland School of Public Health suggests.
A period of moderate exercise and a period of rest both lowered....