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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.
April 12, 2012
Ever wonder if you're really making the best use of your workout? With the help of a local expert, we'll uncover five common fitness myths in a five-part, weekly series. What you learn could change the way you exercise.
Myth No. 4: Swimming is a great weight loss activity.
Fact: Although....