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Archive Home > 2012 > January > 05 > Walnuts are a healthier bet

Walnuts are a healthier bet


January 5, 2012

Eat walnuts, not all nuts, says Julie Hood Gonsalves, a registered dietitian and associate professor of science and allied health at Central Oregon Community College. Not all nuts are high in omega-3 fatty acids like walnuts are.

Omega-3 fatty acids have been linked to many health benefits, from....

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