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Archive Home > 2011 > December > 29 > Fitness phobia

Fitness phobia

Many Central Oregon classes, programs can help you address your fear of exercise

By Anne Aurand / The Bulletin
December 29, 2011

The first time Laura Kantor went to a gym was in October of 2005.

“I was the fattest in there and I wanted to cry,” she recalled recently. “It was scary.”

Fear is a powerful thing. It can prevent a person from starting a much-needed exercise routine, and it can make starting feel like torture.....

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