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Archive Home > 2011 > December > 29 > Do what you can do, not what you can’t

Do what you can do, not what you can’t

By Ellen Warren / The Bulletin
December 29, 2011

It’s not always easy to follow that classic advice, “Stand on your own two feet.”

That’s where Mike Alalof comes in. He’s a 58-year-old bodybuilder and former prizefighter. And he says you can get a great workout by sitting down.

“My....

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