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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.
November 17, 2011
It’s not news that we should exercise. We know it, but we don’t do it. It’s hard to get started and harder still to keep at it. It’s so easy to come up with excuses.
But Harvard psychiatrist Dr. John Ratey thinks he has the nudge you need to get moving. It’s not six-pack abs or thinner thighs.....
