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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.
July 12, 2011
1. Grab the salad tongs
People with diets rich in vegetable-oil-based salad dressing, tomatoes, leafy greens, fish, poultry and nuts — and low in red meat and dairy — may cut their risk of Alzheimer’s disease by almost 40 percent, a 2010 study at Columbia University shows.
2. Swap the gym....