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Archive Home > 2011 > January > 27 > For the most benefit, probiotics are best consumed in foods

For the most benefit, probiotics are best consumed in foods


January 27, 2011

Studies have shown that probiotics — healthy bacteria found in some foods and supplements — can boost the immune system and aid digestion. But truly comprehensive and conclusive research is still to come, said Annie Williamson, a registered dietitian from Bend Memorial Clinic. Many of the....

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