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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.
January 19, 2011
Oregon CrossFit, a Bend exercise studio, will host a CrossFit competition on Saturday. CrossFit is a combination of fitness elements such as strength, endurance, flexibility, power, agility and balance into daily workouts that last from five to 15 minutes.
Contestants will compete in up to five....
