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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.
August 5, 2010
Admit it. You’ve never heard of biotin. But just try to live without this water-soluble B vitamin. Also known as B7, biotin is a vitamin needed by all living organisms, but it’s only produced by bacteria, yeasts, molds, algae and some plants. Fortunately, most Americans get....