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Archive Home > 2010 > August > 05 > Vitamin B7 (biotin)

Vitamin B7 (biotin)


August 5, 2010

Admit it. You’ve never heard of biotin. But just try to live without this water-soluble B vitamin. Also known as B7, biotin is a vitamin needed by all living organisms, but it’s only produced by bacteria, yeasts, molds, algae and some plants. Fortunately, most Americans get....

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