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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.
By Jeannine Stein / The Bulletin
August 5, 2010
When the weather turns warm, ditch the gym and take the workout outside. Parks, beaches, hiking trails and even urban landscapes offer great opportunities to tax the cardiovascular system and strengthen muscles.
Here are some tips for making the most out of training outdoors:
At the beach:....