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Archive Home > 2010 > June > 10 > For faster running, learn to fall forward

For faster running, learn to fall forward

By Pamela LeBlanc / The Bulletin
June 10, 2010

AUSTIN, Texas — Running well takes skill. Good form doesn’t come naturally to most people.

But falling, now that’s easy.

And the principle of letting gravity pull you forward as if you were falling, one train of thought says, is an integral part of running faster and with less effort.

Just ask....

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