Bend / Central Oregon News, Sports, Business, Weather, Entertainment, Classifieds and Local & State Headlines | The Bulletin

Use Advanced Search to filter by date and category. *keyword is required in search field.
start date (MM-DD-YYYY):
 -  - 
end date (MM-DD-YYYY):
 -  - 
category:
Archive Home > 2010 > April > 01 > Tweak your taste buds: Here’s how

Tweak your taste buds: Here’s how

By Alison Johnson / The Bulletin
April 1, 2010

It really is possible to develop a taste for healthy foods you’ve avoided for years, nutritionists say.

Go slow. Make one small change at a time over a period of weeks. As your taste buds adapt, gradually add in more vegetables, fruit and seafood.

Stay away from plain. ....

Read complete article

Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.