Bend / Central Oregon News, Sports, Business, Weather, Entertainment, Classifieds and Local & State Headlines | The Bulletin

Use Advanced Search to filter by date and category. *keyword is required in search field.
start date (MM-DD-YYYY):
 -  - 
end date (MM-DD-YYYY):
 -  - 
category:
Archive Home > 2010 > January > 07 > How to behave after overeating

How to behave after overeating

By Alison Johnson / The Bulletin
January 7, 2010

The holidays may be over, but many may still be feeling the effects of all the turkey, pies and party snacks. Here’s what dietitians advise you to do after stuffing yourself:

Don’t beat yourself up. Punishing yourself for eating too much only sets you up to fail again.....

Read complete article

Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.