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Archive Home > 2009 > November > 19 > Keep up the pace

Keep up the pace

A pedometer can be a big step in weight-loss battle

By Lenny Bernstein / The Bulletin
November 19, 2009

What if there was a small, inexpensive device that was proven to boost your fitness, help you lose weight and lower your blood pressure? Would you use it, especially if doing so was nearly effortless?

Jane Bonin does. She has for the past eight months and swears by it. “It’s....

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