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Archive Home > 2009 > October > 01 > Beefing up your vitamin knowledge

Beefing up your vitamin knowledge

By Barbara Quinn / The Bulletin
October 1, 2009

I'm working on a nutrition-related project and came upon some nice-to-knows about vitamins. Allow me to share:

Vitamins are substances that are "vital" to life. One source says, "Hundreds of foods deliver more than a dozen vitamins that participate in thousands of activities....

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