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Archive Home > 2009 > September > 24 > Off-the-wall workout: Modified yoga poses help with stretching, balancing

Off-the-wall workout: Modified yoga poses help with stretching, balancing

By Krista Jahnke / The Bulletin
September 24, 2009

DETROIT " Many yoga classes use a wall as an occasional prop. But in Nancy McCaochan's classes, the wall is the star.

In fact, McCaochan of Royal Oak, Mich., wants to develop yoga at the wall, as she calls it, as a practice all its own.

The author of the book "Yoga at the Wall; Like....

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