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Archive Home > 2009 > September > 24 > Exercise helps keep your hormones in tune

Exercise helps keep your hormones in tune

By Molly Belmont / The Bulletin
September 24, 2009

ALBANY, N.Y. " We all know exercise is good for your heart, but few of us think about the benefits exercise has on your brain, or, for that matter, your endocrine system.

But research shows that regular physical activity stimulates hormones throughout the body, helping maintain your body's....

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