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Archive Home > 2009 > September > 17 > Every breath you take is important

Every breath you take is important

By Vicky Hallett / The Bulletin
September 17, 2009

My favorite thing about yoga classes " other than the part at the end when you get to lie down and act like a corpse " is that the instructors always remind me to breathe. Pretty much without fail, whenever I get the cue "Don't hold your breath," I am. And as soon as I go for....

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