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Archive Home > 2009 > September > 10 > Give your body a good workout in 10 minutes

Give your body a good workout in 10 minutes

By Megan K. Scott / The Bulletin
September 10, 2009

NEW YORK — No need to spend 30 minutes slogging away on the elliptical or making the rounds on the weight machines.

Here's a 10-minute no-equipment program that works the entire body from Peter Park, fitness expert for www.livestrong.com and Lance Armstrong's strength and conditioning....

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