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Archive Home > 2009 > September > 03 > Fish are a staple of many dinners, but what fish is the best choice?

Fish are a staple of many dinners, but what fish is the best choice?


September 3, 2009

Fish can be a great source of protein and essential nutrients.

But because some fish are contaminated with mercury, some may not be safe, particularly for small children or pregnant women.

How well do you know which fish to avoid and which fish you can enjoy?

1 How does mercury get into fish?

a)....

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