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Archive Home > 2009 > September > 03 > Can yoga teach you to eat less? One study says it does

Can yoga teach you to eat less? One study says it does


September 3, 2009

Yoga has often been promoted for flexibility and muscle strength but rarely is it considered a great calorie burner for weight loss. So researchers were a little perplexed when they discovered in a recent study that middle-aged people who practiced yoga gained less weight over 10 years than....

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