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Archive Home > 2009 > August > 23 > Your brain needs a workout, too

Your brain needs a workout, too

By Leslie Garcia / The Bulletin
August 23, 2009

You're lifting those barbells for strong muscles. You're walking around the block or running marathons or doing 1,000 jumping jacks every day for a stronger heart.

Hurray! What're you doing for your mind? Research shows we need to keep our brains stimulated as we age. If not " well, we're....

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