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Work up a little sweat when out on a walk

Walking is the most popular exercise in America, with nearly 90 million of us telling the U.S. Census Bureau we use it as a workout.

It's no wonder. Few other activities require such little equipment or preparation to get going. A good pair of shoes and an idea of a route are all you need for....

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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.