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Archive Home > 2009 > August > 06 > Get to know your summer fruits

Get to know your summer fruits


August 6, 2009

1) Which fruit has the most vitamin C?

a) Oranges

b) Watermelons

c) Mangoes

Answer: Oranges, 163 percent daily value per cup (watermelons, 21 percent; mangoes, 76 percent)

2) Which fruit has the most fiber?

a) Apples

b) Bananas

c) Raspberries

Answer: Raspberries, 32 percent daily value per cup....

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