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Fit to compete

As CrossFit booms, the training method is turning into a sport of sorts

In one corner, a shirtless, well-muscled man lifts a weight bar over his head, performing several repetitions. In another corner, a woman jumps up and down from a box.

Others squat and throw medicine balls high off the walls, and still others pull back fiercely on rowing machines, all stealing....

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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.