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Archive Home > 2009 > June > 19 > Fit to compete

Fit to compete

As CrossFit booms, the training method is turning into a sport of sorts

By Mark Morical / The Bulletin
June 19, 2009

In one corner, a shirtless, well-muscled man lifts a weight bar over his head, performing several repetitions. In another corner, a woman jumps up and down from a box.

Others squat and throw medicine balls high off the walls, and still others pull back fiercely on rowing machines, all stealing....

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