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Archive Home > 2009 > June > 18 > Better living through healthy sleep patterns

Better living through healthy sleep patterns

By Los Angeles Times / The Bulletin
June 18, 2009

Sleep isn’t just a chunk of time carved out to recharge for the following day. Increasingly, scientific evidence shows that life and sleep are woven together like 800-thread-count sheets. How people fare during their waking hours has a lot to do with how they sleep — and vice....

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