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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.
By Alison Johnson / The Bulletin
June 11, 2009
Extra fluid and gas can puff up even the fittest among us. Beyond eating right and exercising, here are some foods and drinks to avoid if you’re trying to deflate your tummy:
Salty foods. Water molecules are attracted to sodium, so you’ll retain more fluids if you pour on....