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Archive Home > 2009 > June > 03 > Frugal foods

Frugal foods

Get more mileage and nourishment out of your food

By Anna Sowa / The Bulletin
June 3, 2009

When Certified Credit Counselor Linda Young cooks, she thinks of meat as a flavoring instead of the main course. This mind-set, she says, helps save her money on groceries. She also bulks up her meals with inexpensive protein sources, such as beans and quinoa, which are low-fat as well as....

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