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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.
By Karen Haram / The Bulletin
June 2, 2009
As summer heats up, and produce stands fill with juicy fruits and vegetables, consider a new way to get your five-a-day: drink them.
Nurse educator Pam Flentge makes a smoothie each morning, using it to increase her fruit and calcium intake. Flentge starts with a cup of milk, then adds frozen....