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Archive Home > 2009 > May > 07 > When cooking up Ramen noodles, go for the one with less fat content

When cooking up Ramen noodles, go for the one with less fat content


May 7, 2009

According to the book “Eat This, Not That,” traditional Ramen noodles get most of their fat from the vegetable oil in which the noodles are fried. Nissin Choice Ramen doesn’t fry the noodles, cutting the fat content by 85 percent.

Worse choice:

Maruchan Ramen Noodle....

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