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Archive Home > 2009 > April > 30 > Which breakfast will burn more fat?

Which breakfast will burn more fat?

Study says a low-glycemic meal boosts fat-burn during exercise

By Markian Hawryluk / The Bulletin
April 30, 2009

Want to burn more fat while exercising? Take a look at your breakfast.

A recent study conducted in the U.K. measured the amount of fat burned when previously sedentary women exercised for 60 minutes about three hours after eating breakfast. The researchers found that the women who ate a....

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