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Archive Home > 2009 > April > 21 > Yolks are bad? Not necessarily

Yolks are bad? Not necessarily

By Jim Romanoff / The Bulletin
April 21, 2009

Health-conscious cooks routinely toss the yolks and stick with the whites when preparing eggs.

But eggs are packed with nutrients, and most them — vitamins A and E, folate, calcium, iron and lutein — are in the yolks. Sure, yolks also pack dietary cholesterol, but many....

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