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Archive Home > 2009 > March > 19 > If you want to burn calories fast, a lengthy run can help you get there

If you want to burn calories fast, a lengthy run can help you get there


March 19, 2009

Winter, spring, summer or fall, there’s one thing you’re sure to see around Central Oregon: runners. And with good reason. Running is one of the fastest, most effective ways to lose weight and improve fitness, yet requires only a pair of running shoes to get started. Running....

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