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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.
By Markian Hawryluk / The Bulletin
February 19, 2009
In her light blue Nike T-shirt and navy blue skort, Lydia Montagner cranked out 15 pull-ups, followed by 15 push-ups and 15 crunches on the rubber-tiled floor at the Peak Training Studio in Bend last week. It was all part of a 45-minute workout under the direction of trainer Shannah Werner,....
