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Archive Home > 2009 > February > 12 > The young side of yoga

The young side of yoga

Are there health benefits for kids?

By Betsy Q. Cliff, photos by Rob Kerr / The Bulletin
February 12, 2009

A yoga class full of 4- to 6-year-olds is a lot like an adult yoga class with every ounce of seriousness sucked out.

During the opening breathing exercises of a recent class at Juniper Swim & Fitness Center, the kids exhale as if they are bees, putting their tongues against teeth to buzz.....

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