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Archive Home > 2009 > February > 05 > Come winter, ice skating is a good way to burn off calories

Come winter, ice skating is a good way to burn off calories


February 5, 2009

Ice skating often disappears from our radar screen once the Winter Olympics have passed, but it’s a great wintertime alternative to running or cycling. According to the American College of Sports Medicine, a 150-pound person burns about 600 calories for every hour of nonstop ice....

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