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Archive Home > 2009 > January > 29 > Which exercise machine counts calories best?

Which exercise machine counts calories best?


January 29, 2009

Problem: You are trying to lose weight and want to know how many calories you’re burning while on cardio equipment. Which provides the most accurate calorie count: a stationary bike, a treadmill or an elliptical machine?

Solution: Caloric expenditure is mostly (but not entirely)....

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