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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.
By Cox News Service / The Bulletin
January 27, 2009
Stuffed peppers are an easy way to get extra nutrients, including vitamins A and C and folate, from the red bell pepper by using it as a vessel to hold the main course.
Choose either ground beef or turkey, or make the dish vegetarian by substituting black or pinto beans for the meat. Choosing a....