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Archive Home > 2009 > January > 20 > In beans, plenty of variety - and healthy options

In beans, plenty of variety - and healthy options

By Jim Romanoff / The Bulletin
January 20, 2009

When it comes to healthy eating on a budget, beans are a dream food.

They are rich in nutrients, dietary fiber and protein, they are filling and low in fat, and they are inexpensive and easy to keep on hand. Even better, most grocers stock an impressive variety.

Dried beans are the least....

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