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Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.
By Jim Romanoff / The Bulletin
January 13, 2009
Thinking about how to fill up while on a diet? Think about soup.
Soup as a main course is an excellent way to feel satisfied by eating low-calorie vegetables and liquid. And this is a good strategy for consuming fewer calories without feeling deprived.
Of course, you still have to take care with....