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Archive Home > 2009 > January > 08 > Racing to ease YOUR APPETITE

Racing to ease YOUR APPETITE

Recent studies show that a good workout can help prevent you from overeating

By Markian Hawryluk / The Bulletin
January 8, 2009

This month one in five Americans will resolve to lose weight, the single most popular resolution, according to a new national poll from the Marist College Institute of Public Opinion. As they strive to create the daily calorie deficit needed to shed pounds, they can exercise more or eat....

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