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Archive Home > 2009 > January > 06 > Eat well and prosper

Eat well and prosper

Start your healthful New Year off right with this 5-course meal

By The Washington Post / The Bulletin
January 6, 2009

Resolutions that involve better eating could start right here. These recipes fall within our nutritional guidelines as healthful, and they all taste great.

The criteria for main courses and entree-size soup portions: up to 500 calories; up to 20 grams of total fat and up to 6 grams of saturated....

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